Winter Wellness

Service Description

Join me at the warm and cosy Kings Hall for our relaxing Winter Wellness workshop to leave you feeling calm and peaceful. Surrounded by candles and fairy lights, enjoy the atmosphere of the evening in lovely surroundings. Let yourself gently unfurl, with some slow and soft movement on your mat, suitable for all levels, complete beginners are welcome. The class will open with some extra gentle movement, slowing to some restorative Yin stretches. We will settle down on our mats for some breath work (Pranayama) and end with Yoga Nidra, a form of yogic sleep. Wrap up in a cosy blanket, bring a pillow and enjoy an evening of blissful escapism. Please note, all workshop bookings are non refundable up to 5 days prior to session