Class Timetable

Dec 11 - Dec 17

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Autumn Schedule

Monday - Dyserth Community Hall

4.45pm - Gentle Flow Yoga

6.00pm - Vinyasa Yoga

Tuesday - Prestatyn Kings Hall

29th Sept - Autumn Grounding

Wednesday - Rhuddlan Community Hall

5.30pm - Beginners Pilates

6.45pm - Yin Yoga

Thursday - Dyserth Community Hall

4.30pm - Beginners Yoga

5.45pm - Pilates

Friday - Mynydd Seion, Abergele

5.30pm - Pilates

6.45pm - Yin Yoga

Join our Whatsapp Group for updates on events, special offers and changes to class schedule. I only post in the group around once a week (no replies possible) so don't worry, you won't be inundated with messages! Please click to join HERE

There are several upcoming events this year, including Autumn Grounding, Morning Wellbeing Retreats and Christmas evenings. Please click below to view the events page

EVENTS