I'm keen to offer more beach yoga classes for everyone this Summer, as the feedback has been fantastic and I know that you all enjoy the ocean air and the sound of the waves.

These classes will be  added to the calendar in line with the tide times, weather and my work schedule, so please keep your eyes peeled iand look ahead in the calendar if you'd like to come along!

Join me at Barkby Beach, Prestatyn (near The Beaches Hotel) for a Yoga class designed for all levels, complete beginners welcome! Stretch and strengthen your body, ending with a short meditation to relax your busy mind. We will flow through some sun salutation and poses can easily be adapted to suit your body. Bring your yoga mat, I suggest a bottle of water and layered clothing too. Please ensure that you arrive 5 minutes prior to class.