Join me at Barkby Beach, Prestatyn (near The Beaches Hotel) for a Yoga class designed for all levels, beginners welcome!  The class will be a little more energetic on the colder days. Stretch and strengthen your body, ending with a short meditation to relax your busy mind. We will flow through some sun salutation and poses can be adapted to suit your body. Bring your yoga mat, I suggest wearing SPF, bring a bottle of water and layered clothing too. Classes won't be on a fixed schedule, they are tide and weather dependent. 

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