Classes

Gentle flow yoga class to slowly stretch and strengthen your body and ...

Vinyasa flow yoga. An energetic class with dynamic movements flowing w...

Yoga Nidra, a powerful relaxation practice, a form of yogic sleep for ...

Pilates for everybody, the place to build your core strength, beginner...

Relaxing and gentle Yin yoga in a calming environment. Beginners welco...

Beginners Pole Class for complete beginners, no experience required! E...

Every Tuesday at 5pm or 6pm at Kings Hall, Prestatyn

Every Tuesday at 6pm at Kings Hall, Prestatyn. For experienced polers ...

Introduction to Pole fitness and dance at Kings Hall, Prestatyn

Pole practice class for current or experienced pole students (FREE spa...