Winter Wellness evening with meal

Service Description

Join me at the warm and cosy Kings Hall from 5.30pm - 8.15pm for our relaxing Winter Wellness evening to leave you feeling calm and peaceful. Surrounded by candles and fairy lights, enjoy the atmosphere of the evening in lovely warm surroundings. We will break for a buffet of nutritious vegetarian and healthy food and drinks Let yourself gently unfurl, with some slow and soft movement on your mat, suitable for all levels, complete beginners are welcome. The class will open with some extra gentle movement, slowing to some soft Yin stretches. After our evening meal, we will settle down on our mats for some breath work (Pranayama) restoartive yoga and end with Yoga Nidra, a form of yogic sleep. Wrap up in a cosy blanket, bring a pillow and enjoy an evening of blissful escapism. Please note, all workshop bookings are non refundable 14 days prior to session